Small Group Mat Sessions

Mat classes in small groups of 4 to 5 Participants, often with the use of the Pilates Magic Circle, Foam Roller, Foam Arc, Ball, TRX, etc.

With your Semester Subscription you train once weekly at your agreed upon day and time @ SFr 24 per hour*, with one free session per semester.

We follow Zurich's published school schedule for breaks and holidays. Each semester includes approximately 20 weeks. Availability permitting, efforts are made to accommodate occasional scheduling conflicts. 

Current pilates mat class participants receive a 10% discount on simultaneous 10 class personal training subscriptions.  

 *Certified Qualicert provider: You will receive a confirmation of participation so that you can claim preventive contributions for the pilates course offerings from your health insurance company.

Introductory Training for Newcomers

A one-off chance for you to discover pilates personal or duette training @ SFr 80 for an hour-long introductory session.

Personal Training Sessions

Mat, Reformer, Tower, Chair, Arc, Swissball,

Foam Roller, TRX,...

Personal training is available Tuesdays through Thursdays at mutually agreed upon times during session weeks. Personal training is for beginners to advanced practitioners, and for all ages, tailored according to any current issues as well as individual training goals. Static postural assessments plus movement patterns are assessed and form a meaningful basis to create and maintain each comprehensive pilates workout program.

Personal Training Subscriptions (SFr)*:  
Single Session 120
Duette Session per Person 80
Trial Session  80
5 Sessions, valid 3 months 600
10 Sessions, valid 6 months 1,100
10 Sessions for mat class participants, valid 6 months  990
10 Duette Sessions per Person, valid 6 months 700


*Certified Qualicert provider: Each participant will receive a confirmation of participation from me so that you can claim preventive contributions to my course offerings from your health insurance company.

Goals of Pilates Training

  • enjoyable movement experience
  • core strength
  • efficiency of movement
  • flexibility and range expansion
  • body and postural awareness
  • mobile and stable joints
  • coordination

Instruction in German or English

Each training session lasts 60 minutes

Requests for retreats, events, home training sessions, zoom, etc. gladly entertained

Certified Qualicert provider