about me

  • Courses in Ayurveda, Breathwork and Meditation techniques 2018 - present
  • TRX Qualified Trainer 2017
  • Certified Spiraldynamik Level Basic Move, Spiraldynamik Akademie AG, Zurich 2015 - 2016
  • Certified Pilates Reformer Instructor - Group and Individual, s.a.f.s. swiss academy of fitness & sports, Zurich 2013
  • Various certificates and courses of study in diverse Pilates aids including Magic Circle, Roller, Theraband, Pilates for Aging Populations, Postural Diagnostics, Sports Anatomy, etc. at s.a.f.s. swiss academy of fitness & sports, Zurich, 2009 - 2012
  • Certified Pilates Mat Class Instructor, s.a.f.s. swiss academy of fitness & sports, Zurich 2008
  • Hobbies: yoga, sail cruising, skiing, snowshoeing, sup, dog walking, nature, travel, cooking...