About Me

  • Certified Food Matters Nutrition Coach (Food Matters Institute) - 2022
  • Regular and ongoing participation in advanced teacher courses in Pilates in the USA and Europe
  • 200 hour Yoga Teacher Certification - Sri Sri School of Yoga (Yoga Alliance Member), Bangalore, India 2020
  • Courses in Ayurveda, Breathwork and Meditation techniques 2018 - 2020
  • TRX Qualified Trainer 2017
  • Certified Spiraldynamik Level Basic Move, Spiraldynamik Akademie AG, Zurich 2015 - 2016
  • Certified Pilates Reformer Instructor - Group and Individual, s.a.f.s. swiss academy of fitness & sports, Zurich 2013
  • Advanced Pilates Certifications in diverse Pilates aids including Magic Circle, Roller, Theraband, Pilates for Aging Populations, Postural Diagnostics and Sports Anatomy, s.a.f.s. swiss academy of fitness & sports, Zurich, 2009 - 2013
  • Certified Pilates Mat Class Instructor, s.a.f.s. swiss academy of fitness & sports, Zurich 2008
  • Certified Qualicert Provider
  • Hobbies: Yoga, Sailing and Boating, Skiing, Snowshoeing, Stand Up Paddleboard, Dogs, Natural healing, Travel, Cooking and Nutrition,...