About Me

Regular and ongoing participation in advanced pilates and yoga courses in the USA and Europe
Certified Food Matters Nutrition Coach (Food Matters Institute) 2022
200 hour Yoga Teacher Certification - Sri Sri School of Yoga (Yoga Alliance Member), Bangalore, India 2020
Courses in Ayurveda, Breathwork and Meditation techniques 2018 - 2020
TRX Qualified Trainer 2017
Certified Spiraldynamik Level Basic Move, Spiraldynamik Akademie AG, Zurich 2015 - 2016
Certified Pilates Reformer Instructor - Group and Individual, s.a.f.s. swiss academy of fitness & sports, Zurich 2013
Advanced Pilates Certifications in diverse Pilates aids including Magic Circle, Roller, Theraband, Pilates for Aging Populations, Postural Diagnostics and Sports Anatomy, s.a.f.s. swiss academy of fitness & sports, Zurich, 2009 - 2013
Certified Pilates Mat Class Instructor, s.a.f.s. swiss academy of fitness & sports, Zurich 2008
Certified Qualicert Provider
Hobbies: Yoga, Sailing and Boating, Skiing, Snowshoeing, Stand Up Paddling, Dogs, Natural healing, Travel, Cooking and Nutrition,...